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This section contains valuable information regarding the many features of the website and, more specifically, these forums. As new features are added we'll post them here in the Announcements forum. Of course, we always look forward to your feedback. So please share your comments in the Suggestions forum.
Keep an eye on this area for updates on new features being added and/or scheduled maintenance.
76 Topics 1853 Replies
Last Post: Re: May 2012 P3
by bumps
2 hours, 36 minutes ago
Have some feedback and input to share?
Don't be shy and drop us a note. We want to hear from you and strive to make our site better and more user friendly for our guests and members alike.
53 Topics 248 Replies
by janmarie
2 months, 3 weeks ago
Not sure about all the features you see here? Check inside for helpful tips to navigating through the forum.
60 Topics 275 Replies
by ricky_simon1982
2 months, 1 week ago

Newcomer Information

We were all newbies once! And we know you have LOTS of questions. We've gathered the most commonly asked questions here to help you get started.
You have questions? We have answers! If you're new to the HCG Diet, please read through these threads before posting questions in the other forums.
11 Topics 4 Replies
by mgsondance
2 years, 2 months ago
[Suggest a description]
114 Topics 1025 Replies
by Chanie
3 weeks, 5 days ago
For those following the Trudeau method, this can be a period of several weeks to a month of cleansing and detoxifying the body.
10 Topics 67 Replies
Last Post: Re: Starting over
by SecondChance
11 months, 1 week ago
Lasting from 23 to 43 days, during this period you consume no more than 500 calories per day from a limited list of meats, fruits and vegetables. Sugars and starches MUST be avoided.
1253 Topics 22.71k Replies
by PDXgal
2 days, 19 hours ago
During this phase, you are no longer limited in your caloric intake, but must still avoid ALL sugars and starches, including starchy vegetables.
501 Topics 12.61k Replies
by dietzebra
1 month ago
Starches and carbohydrates are slowly reintroduced to the diet so that each individual can monitor their body's reactions and establish a personal maintenance plan to keep their weight in balance.
136 Topics 5622 Replies
by bumps
2 hours, 16 minutes ago
7 Topics 28 Replies
by susan051258
11 months, 2 weeks ago
0 Topics 0 Replies No Posts
[Suggest a description]
6 Topics 27 Replies
by dietzebra
1 year, 4 months ago
[Suggest a description]
41 Topics 661 Replies
by em4toni
1 year, 1 month ago
We all have a little bit of "rogue" in us now and then. Have you wondered how your body would respond it you "tweaked" the diet a bit ... a lot? Pop in and share your experiences.
86 Topics 1826 Replies
by melapie
1 month, 3 weeks ago
Questions related to mixing, dosing, injection site complications and more are found here.
85 Topics 549 Replies
by sugarbritches
2 months, 3 weeks ago
Questions related to homeopathic HCG
72 Topics 648 Replies
by knaegele
2 months, 1 week ago
[Suggest description]
28 Topics 172 Replies
by lis
4 days, 16 hours ago
Releana users can feel comfortable posing their questions and sharing their experiences here.
18 Topics 189 Replies
by lis
8 months, 2 weeks ago
Dr. Simeons' protocol can be challenging for vegetarians. Visit to learn how other vegetarians are meeting these challenges.
4 Topics 31 Replies
by jodidawnv
1 year, 3 months ago

Health Matters

Discussions here are strictly for the purpose of information sharing and should not be construed as medical advice.
270 Topics 2688 Replies
by PDXgal
1 day ago
Wondering whether it's okay to continue running or exercising while following the protocol? Bring your questions here.
24 Topics 266 Replies
by Hamp-Young
11 months, 1 week ago
Discussions related to cleansing, detox, mineral supplements, etc.
25 Topics 170 Replies
Last Post: Re: Atkins Products
by bumps
2 days, 3 hours ago
No Boys Allowed! Okay, not really, but we know you don't need to read this stuff mixed in with the other threads.
48 Topics 322 Replies
by alaangel25
1 year ago
For questions related to users with diabetes, hashimotos, and other chronic conditions. [Suggest a description]
12 Topics 113 Replies
Last Post: Re: Thyroid Meds ?
by lis
7 months ago

Community Center

[New Lounges can be requested by contacting the site admin.]
Regardless of your approach or method, come on in and get to know your fellow HCG'ers.
93 Topics 2747 Replies
by lis
4 months, 3 weeks ago
Gather with your fellow Canadians!
6 Topics 97 Replies
by Maggie83
1 year, 1 month ago
Has HCG helped you reach your goals? Please share your stories and help encourage others.
34 Topics 823 Replies
by KLGRAY1
11 months, 3 weeks ago
Beverages(5/23)
Soups(6/0)
Chicken(5/23)
Beef(4/23)
Seafood(7/19)
Vegetables(5/36)
Desserts(9/49)
55 Topics 225 Replies
by bumps
1 month ago
91 Topics 739 Replies
by janmarie
3 days, 13 hours ago
7 Topics 48 Replies
by joanie
1 year, 5 months ago

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